Water as an anti-aging weapon: Drink plenty and restore moisture to your skin

Water: The anti-aging secret

There are a large number of recommended anti-aging measures - but which tips really help you stay beautiful and fit even in old age? Sometimes it is the simplest things that have the greatest effect: water, for example. Our elixir of life is a true anti-aging miracle weapon.

The power of water is great: if you drink enough, you can effectively counteract premature wrinkles and prevent sagging, pale-looking skin. At the same time, a good supply of water ensures firm body contours and also counteracts the widespread cellulite. Scientists recommend drinking at least 2 liters of liquid a day - if you do sports or do a lot of physical work, you should drink even more. Insufficient fluid intake not only affects your skin, but also increases the risk of developing cancer or urinary tract infections.

Water as an anti-aging treatment: Tap water and mineral water are particularly recommended, but unsweetened fruit and herbal teas are also allowed and provide a variety of flavors. Each liter of water also leads to a daily burning of around 100 calories - and thus also supports anyone who wants to reduce their body weight.

Water is also an important component in the skin: the more moisture the skin can store, the fewer wrinkles become visible, and the skin remains smoother and firmer - even as you get older. With KLOTZ LABS hyaluronic serums, you can give your skin high doses of hyaluronic acid. Hyaluron has strong water-binding properties and plumps up the skin from the inside out. Your skin can store more water again, which is reflected in a plump, healthy and youthful appearance.